Heel Pain: Causes and Treatments
posted: Jul. 14, 2023.
When you’re dealing with an issue like heel pain, this could be caused by a variety of issues. Each issue has different specific causes and symptoms and it’s important that you’re able to identify what your symptoms may be. This helps your podiatrist to determine what the cause of your heel pain might be and in turn, create a treatment plan that will work best for you. With the proper treatment, you can manage your heel pain and start getting back to your favorite activities in no time.
Dealing With Your Heel Pain
Heel pain can happen for a variety of reasons. It’s important for your podiatrist to be able to determine the exact cause of your heel pain so that proper treatment can be applied. Heel pain is often caused by an overuse injury. This means you recently increased your workout intensity without proper training or that you aren’t stretching correctly and giving your body the time to heal.
Some common causes of heel pain could include:
- Plantar fasciitis
- Ankle sprain
- Achilles tendonitis
Each issue is treated in a different way, but there are similarities. For most, it’s important that you rest your feet. Your podiatrist might also recommend taking anti-inflammatory medications as needed.
It’s also very important that you’re wearing shoes that fit correctly. Orthotics can also help provide extra support to specific areas of your feet. Your podiatrist will also instruct you through some stretching exercises that can help you ease your pain and start feeling comfortable again.
Contact Our Podiatrist Today
Make sure that you understand why you are dealing with heel pain and how you can find the relief that you need. Contact your podiatrist today to schedule an appointment and find out more information.