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Winter Foot Care Tips: Protecting Your Feet in Cold Weather

Cold weather can be tough on your feet. From dry, cracked skin to poor circulation and frostbite risk, the winter months present unique challenges that can lead to discomfort or Read More

Foot Care Tips for Athletes to Prevent Injuries

Athletes rely heavily on their feet for performance, making foot care an essential aspect of their training and overall health. Proper foot care enhances performance and helps prevent injuries that Read More

Preventing Foot Injuries in Athletes

Foot injuries are common among athletes due to the high-stress levels and impact their feet endure during training and competition. Whether you’re a runner, soccer player, or basketball enthusiast, your Read More

Foot Care for Seniors: Maintaining Mobility and Independence

Maintaining foot health becomes increasingly important as we age to preserve mobility, independence, and overall quality of life. Seniors are more susceptible to foot problems, including arthritis, reduced circulation, and Read More

Caring for Your Feet as You Age

As we age, our feet undergo various changes that can affect mobility and overall health. Older feet start to have specific needs and will require additional care. Proper foot care Read More

Viewing 1 - 5 out of 13 posts

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Walker

6355 Walker Ln Ste 305,
Alexandria, VA 22310-3247

Sherwood

2616 Sherwood Hall Lane,
Suite 401,
Alexandria, VA 22306

Office Hours

(We are closed Monday - Thursday from 11:30 a.m. to 1:30 p.m.)

Walker Office

Monday  

8:30 am - 11:30 am

Tuesday  

1:30 pm - 4:30 pm

Wednesday  

8:30 am - 11:30 am

Thursday  

1:30 pm - 4:30 pm

Friday  

By Appointment Only

Saturday  

Closed

Sunday  

Closed

Sherwood Hall Office

Monday  

1:30 PM - 4:30 PM

Tuesday  

8:30 AM - 11:30 AM

Wednesday  

1:30 PM - 4:30 PM

Thursday  

8:30 AM - 11:30 AM

Friday  

Closed

Saturday  

Closed

Sunday  

Closed